Member Reviews — Grounded Performance ATX

"This gym has changed my life, I have gotten stronger since joining Sept 2025 and absolutely love the community of people it has brought together."

"Grounded Performance is the best gym I have ever trained at. The classes are challenging, but the coaches are exceptional, offering hands-on guidance through every movement and ensuring safe, effective form. They have also cultivated a genuinely welcoming and supportive community that makes attending classes enjoyable and extends well beyond weight training. Their functional strength programming is carefully designed to enhance performance while reducing injury risk. After I injured my back during jiu-jitsu, the coaches built a personalized training plan that supported and sped up my recovery. I am now pain-free and stronger than before the injury, and I would highly recommend Grounded Performance."

"The perfect mix of welcoming, friendly, and challenging. Truly something for everyone in this gym whether you're looking for serious fitness gains, new friends or just a good routine. The programming is incredibly well thought out. You can tell there's a ton of research and intention behind every workout. It challenges you in all the right ways. It's made me feel like an athlete again. What really sets this place apart, though, is the people. Taran, Zane, and McKenzie have built something special. They've created a welcoming, supportive community that's genuinely fun to be a part of. Whether it's your first class or your hundredth, you'll feel like you belong and will make some friends along the way."

"We have been working out at Grounded for a year now, and we are so fortunate to have found this gym and community! The coaching that Taran provides is super helpful and encouraging, and the results I've seen so far have been fantastic. I'm excited to come to workouts because of the community this gym has built up, and I look forward to attending this gym for many years to come!"

"The coaches are knowledgeable, supportive, and make every class challenging but fun. The workouts are well-structured, and everyone is welcoming, no matter your fitness level. Highly recommend if you’re looking for a place that keeps you motivated! The atmosphere is great!"

"I honestly wasn’t sure what to expect when I first joined, but Grounded has solved a lot of the issues I used to have with going to the gym. For me, it really came down to a few things: 1. I needed more structure in my workouts. I used to walk into the gym and spend the first 15 minutes trying to figure out what I was going to do. 2. When I worked out on my own, I’d push myself too hard, and my form would start to suffer. 3. My workouts were getting repetitive, and I was losing motivation. Taran has been especially great at knowing when to push me and when to slow things down to make sure I’m lifting with good form. The workouts are challenging in the best way, and every class is different, so I never get bored. If you’re looking for a gym, I’d definitely recommend checking out Grounded Performance. And as a bonus, the community is amazing, and makes it a fun place to train."