Events — Seminars, Workshops and Community Gatherings at Grounded Performance ATX

Milwood Market Day + Free Yoga + $49.95 DEXA Scans

Saturday, July 11, 2026

9:00 AM CDT

Saturday, July 11 from 9 AM to 2 PM at Grounded Performance ATX. Shop 28 local vendors, take a free all-levels yoga class with Bretton at 10 AM, and get a $49.95 DEXA body composition scan from the BodySpec van. Enter our giveaway for a shot at a 6-Month Unlimited Membership. Come see why our members call this gym their second home.

Grounded Performance ATX Grand Opening

Saturday, June 20, 2026

10:00 AM CDT

Celebrate Grounded Performance ATX with a morning of movement, education, community, giveaways, and fun. Join us for free yoga, an interactive training and nutrition seminar, food, games, and the chance to win six months of free membership and other prizes.

Memorial Day Murph

Monday, May 25, 2026

9:00 AM CDT

Honor Memorial Day with the Murph: a 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and a final 1-mile run.

Vivobarefoot Workshop

Saturday, May 23, 2026

11:15 AM CDT

Join Josh Holland, Lead Coach for Vivobarefoot for a movement session designed to reconnect you to natural movement. The class will begin with a guided barefoot mobility and foot activation flow, led by Josh, exploring how restoring natural foot function improves balance, strength, and overall movement. All grounded in the power of moving barefoot.